5 Elements Martial Arts Unit 13, Adams Business [email protected] Mantis system". UK Representative Master Paul Whitrod. 2 Jan - 1 min - Uploaded by Chow Gar Hakka Praying Mantis School of Excellence The Quest - Chow Gar Hakka Southern Praying Mantis trip to Hong Kong Chow Gar. 24 Oct - 1 min - Uploaded by southernmantiskungfu Sifu Paul Whitrod (buyalexandriarealestate.com) demonstrating a section of the Chow Gar.
1 Mar - 4 min - Uploaded by southernmantiskungfu Training with Sifu Paul Whitrod montage this year. Drills, techniques and insights into Chow. Hakka Chow Gar Southern Praying Mantis Kung Fu Italian Academy. PER L' ITALIA MASTER SIMONE RAIMONDI AUTORIZZATO DA PAUL WHITROD SIFU. Hakka Chow Gar Southern Mantis kung fu Federation Paul Whitrod Sifu. Welcome to the Chow gar southern praying mantis kung fu federation of the UK. Paul.
"I would like to take this opportunity to sincerely thank Master Paul Whitrod for teaching me the Chow Gar Hakka Southern Praying Mantis Kung fu System. Chow Gar Tong Long (周家螳螂) is a southern Chinese martial art and is one of the four major The history of Chow Gar Praying Mantis was transmitted orally with little The origins of Chow Gar are similar to other martial arts of the Hakka Paul Whitrod started his training with Yip Chee Keung at that school in Sifu Paul Whitrod explains how to bring someone down by using these pressure points The art of Chow Gar Praying Mantis Kung Fu is to strike the nerves and.
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